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May be an image of 1 person and text that says 'DO YOU WANT TO FAST THIS LENT? in the words ot Pope Francis 恭 Fast from hurting words and say kind words. Fast from sadness and be filled with gratitude. Fast from anger and be filled with patience. Fast from pessimısm and be filled with hope. Fast trom worries and have trust in God. Fast from complaints, contemplate simplicity. Fast from pressures and be prayerful. Fast from bitterness; fill your hearts with joy. Fast from selfishness and be compassionate. Fast from grudges and be reconciled. Fast from words; De silent and listen.'

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